Increased anxiety or irritability before your period
Night sweats or hot flashes
Breast tenderness or bloating
Low mood tied to hormonal shifts
THE FORMULA
A Steady, Physician-Managed Path Back to Yourself
Bioidentical progesterone is molecularly identical to the hormone your body produces naturally. Depending on your symptoms and history, your provider may prescribe an oral capsule taken at bedtime or a topical cream, both formulated to support hormonal balance without synthetic progestin side effects.
100–200mg
TYPICAL ORAL STARTING RANGE
Nightly or Cyclic
TYPICAL DOSING SCHEDULE
8–12 wks
TO FIRST FOLLOW-UP LABS
Benefits Members Report
Deeper, More Restful Sleep
Progesterone's calming effect helps many members fall asleep faster and stay asleep longer.
Cycle Regulation
Help restore a more predictable, comfortable menstrual pattern.
Steadier Mood
Support more predictable mood through the luteal phase or menopausal transition.
Reduced Menopausal Symptoms
Ease hot flashes, night sweats, and other transition-related symptoms.
Myth vs. Fact
Myth
“Progesterone and synthetic progestin are the same thing.”
Fact
Bioidentical progesterone matches your body’s own molecular structure and is generally better tolerated than synthetic progestins.
Myth
“You only need this after menopause.”
Fact
Many members use progesterone earlier for cycle irregularities, PMS, or sleep — it isn’t only a menopause therapy.
Myth
“Any dose works the same for everyone.”
Fact
Dosing depends on your labs, symptoms, and whether you’re cycling or postmenopausal — that’s why provider oversight matters.
How Your Dose Is Determined
1
Baseline Labs
A hormone panel establishes your current progesterone, estrogen, and related levels.
2
Starting Dose
Your provider selects an oral or topical starting protocol matched to your cycle stage and symptoms.
3
Follow-Up & Adjustment
Labs are repeated to fine-tune dosing and confirm your symptoms are improving.